The Rice Diet Program Forum: The Rice Diet Program Forum

Questions about the Rice Diet

If you've read "Rice Diet Solution" (the how-to manual for making the Rice Diet work for you) and still have questions, post them here. Those following the diet at home help answer your questions based on their experience and success.

• 28 February 2010 - 01:44 AM
• In: Boca Burger
• By: Sonja

Online Support

Group support and inspiration for those following the Rice Diet at home. This is best place to share ideas, suggestions, tips, techniques and materials to insure your day-to-day success. A good place to find a pat on the back from this strong online community or a cyber shoulder if you need one to cry on.

• Today, 02:19 PM
• In: 2010 New Member Daily Suppo...
• By: lisa34

Daily Weigh-In

Every morning, hop on the scale then hop online and keep yourself in check. Just like patients at the Rice House in Durham, here's the place for daily weigh-in with online Ricers. POST YOUR RESULTS EACH DAY !

• Yesterday, 12:52 AM
• In: Dave's Weigh-In
• By: Sonja

Walking The Road to Healthy Lifestyle

Share your best tips for walking and other exercise, yoga, stretching,meditation and taking time for yourself. Include your favorite DVDs, tapes and books.

• Yesterday, 05:39 PM
• In: March 8 exercise
• By: Kaylagal

Food and Recipes

Healthy chefs unite! Here's the place for all of your for low sodium,low fat recipes. Plus, comments about where to find great "Ricer" food products, cooking advice, suggestions for taking meals to work, quick meals and eating out, etc.

• 08 March 2010 - 11:58 PM
• In: Your favorite menu day
• By: carrddapex

Ricer Threads- Clothing Exchange

Re-cycle your "overgrown" clothing (threads) to another Ricer while she/he transitions to a smaller size.

• 14 May 2009 - 03:14 AM
• In: Offer: Size 34/36, 6X cloth...
• By: Jeanne_D

All Other Topics

• Today, 03:04 PM
• In: Aspartame
• By: lisa34

The Forum

These are posts from the Forum prior to June 28,2006. You cannot post here, but feel free to take your time and read the previous posts.

• 30 June 2006 - 02:32 PM
• In: How to post on the NEW FORUM
• By: Lony

Inspiration Room

These are posts from the Inspiration Room prior to June 28,2006. You cannot post here, but feel free to take your time and read the previous posts.

• 27 June 2006 - 06:59 PM
• In: recipes...I need info on wh...
• By: Dianne J