The Rice Diet Program Forum: The Rice Diet Program Forum

Questions about the Rice Diet

If you've read "Rice Diet Solution" (the how-to manual for making the Rice Diet work for you) and still have questions, post them here. Those following the diet at home help answer your questions based on their experience and success.

• 24 January 2012 - 07:36 PM
• In: eating more than 3 times pe...
• By: Sparticles 

Online Support

Group support and inspiration for those following the Rice Diet at home. This is best place to share ideas, suggestions, tips, techniques and materials to insure your day-to-day success. A good place to find a pat on the back from this strong online community or a cyber shoulder if you need one to cry on.

• Yesterday, 02:58 PM
• In: ALOT TO LOSE ALOT MORE TO GAIN
• By: Sarah1466 

Daily Weigh-In

Every morning, hop on the scale then hop online and keep yourself in check. Just like patients at the Rice House in Durham, here's the place for daily weigh-in with online Ricers. POST YOUR RESULTS EACH DAY !

• Yesterday, 04:33 PM
• In: Daily Accounts With Cattrix
• By: Cattrix 

Walking The Road to Healthy Lifestyle

Share your best tips for walking and other exercise, yoga, stretching,meditation and taking time for yourself. Include your favorite DVDs, tapes and books.

• 13 November 2011 - 07:26 PM
• In: Caffeine Headaches
• By: ----

Food and Recipes

Healthy chefs unite! Here's the place for all of your for low sodium,low fat recipes. Plus, comments about where to find great "Ricer" food products, cooking advice, suggestions for taking meals to work, quick meals and eating out, etc.

• 16 January 2012 - 06:19 PM
• In: Your favorite menu day
• By: Leeney 

Ricer Threads- Clothing Exchange

Re-cycle your "overgrown" clothing (threads) to another Ricer while she/he transitions to a smaller size.

• 22 August 2011 - 11:19 PM
• In: Size 18 Old Navy Jeans
• By: Leeney 

All Other Topics

• 11 December 2011 - 12:30 AM
• In: Got way off
• By: Leeney 

The Forum

These are posts from the Forum prior to June 28,2006. You cannot post here, but feel free to take your time and read the previous posts.

• 30 June 2006 - 02:32 PM
• In: How to post on the NEW FORUM
• By: Lony 

Inspiration Room

These are posts from the Inspiration Room prior to June 28,2006. You cannot post here, but feel free to take your time and read the previous posts.

• 27 June 2006 - 06:59 PM
• In: recipes...I need info on wh...
• By: Dianne J