My first day!

#1 Penny Justice

Newbie

Group: Members
Posts: 5
Joined: 19-June 06

Posted 19 June 2006 - 07:12 PM

Well, today is a new path of self-discovery.
This new program is exciting and practical.
I look forward to positive results as I stick to the program!
It's all about determination and good choices.

#2 Aideen

Advanced Member

Group: Members
Posts: 817
Joined: 29-May 06
LocationGlendale, AZ

Posted 19 June 2006 - 07:19 PM

AideenCailleach@yahoo.com

Welcome aboard! This is a great, healthy way to eat and there is a lot of wonderful support on this site!

#3 Penny Justice

Newbie

Group: Members
Posts: 5
Joined: 19-June 06

Posted 19 June 2006 - 07:36 PM

Aideen, thanks for the support!
It really means a lot when there are people out there with my challenge and courageous enough to keep on keepin' on!
I realized recently that I am a stress eater and my portions are way out of control. Also, that I eat way too much salt and fat and meat! I really believe that through 'divine intervention" I discovered this program.

#4 Penny Justice

Newbie

Group: Members
Posts: 5
Joined: 19-June 06

Posted 20 June 2006 - 12:32 AM

Astrea,

Well, I have completed eating my first day and I feel full!
Plus, I have good energy!
Thanks for the "words of wisdom".

Penny

#5 Martha123

Member

Group: Members
Posts: 19
Joined: 14-May 06

Posted 21 June 2006 - 12:37 AM

I started on the 19th also. I had tried earlier in May but with a death in our family and being away from home I was unable to stick with it. So June 19th was my new beginning. Let check with each other next Monday and see how things are going.

#6 Penny Justice

Newbie

Group: Members
Posts: 5
Joined: 19-June 06

Posted 21 June 2006 - 12:05 PM

Hi Marthea,
So happy to find somone who started when I did!
I weighed this morning and had dropped quite a bit of water weight.
Yes, let's check with each other Monday.
You're a blessing!