i can't believe that this is only my second day. i haven't had this much energy in a long time. i even walked on my treadmill today. exercise is a tough one for me to stick with but i realize that it will help me to achieve my goals faster. it is hard to eat all of the food in my day. and for me to say that is a big thing! but i can't wait for another day.
happy ricin'
vicki
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wow...i never thought i'd feel this good
#2
Posted 20 June 2006 - 02:23 AM
Great, isn't it Vicki. I had the same experience: way more energy than I could remember in years.
Here's the really good news: this dieta gets *easier* the longer you're on it. So you're gonna feel even better.
Here's the really good news: this dieta gets *easier* the longer you're on it. So you're gonna feel even better.
#3
Posted 20 June 2006 - 06:37 PM
I agree. It does get easier. When I was packing my food this morning I thought "that sure seems like a lot of food" and I re-checked my printout of the program. When I first started I thought "1/3 c, 1/2 c, yeah right, hog that I am that's gonna work!". But, it is! I'm truly astounded and happy that I can actually feel full on smaller portions. Keep on keeping on!
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