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I have been on the program for five days...lost almost 6 lbs. ....which is great! It is getting hard for me, I only found it in a magazine..I am 71,(going on 40!) have had a weight problem most of my life. have been on EVERY diet imagineable and need to lose at least 50 lbs for my health and well being. HELP!! I need your support! Thanks! purpletulips@genext.net P.S. I am confused about the olive oil, when is it allowed??
[ This Message was edited by: bevw on 2006-06-23 16:35 ]
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RD
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Posted 24 June 2006 - 01:24 AM
Bev, I just sent you an e-mail.
Kathy
Kathy
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Posted 25 June 2006 - 02:09 AM
bevw,
Welcome!
Olive oil is, 1 tsp per day, but you can have two if you must. I think the two is intended to be somewhat rare. That was my take anyway.
Welcome!
Olive oil is, 1 tsp per day, but you can have two if you must. I think the two is intended to be somewhat rare. That was my take anyway.
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