[Lony]

I've copied several of the important posts (not the whole threads--too long--just the original messages, and posted on the new part. Copied so far: RICE DIET SOLUTIONS: Part 1 & Part2; Carbs, Fruits & Veg List; Blueberries Hints for Newbies; my More Hints for Newbies...all of these are in the ONLINE SUPPORT area.

I transferred the "The Basics re Exercise" post to the WALKING area.

So if you have other posts you want to find more easily, just find them here on the old forum, copy the original post message and then paste into a NEW TOPIC window in the appropriate place on the new forum. taDA

Lony, who says
Start slowly, then
taper off