[ricediet]

To Fellow Ricers from Kitty Rosati at the Rice Diet Program,

I send many thanks to all who are embracing their Rice Dieta, or 'way of life,' as you actualize the health and life you desire and inspire others to do the same. You have no idea how your successful healing Forum 'shares' have motivated other Ricers and staff members here to continue their health promotion and disease prevention and reversal commitments.

Your incredible results fuel my inspiration to empower as many people as possible to co-create the health and life of their dreams. Given this, you are probably not surprised to hear that I have begun my next book. As most of you know, The Rice Diet Solution and The Rice Diet Cookbook primarily focused on the optimal nutritional plan for health, with a little of the inside 'inner healing' that we all know accompanies any lasting lifestyle shift. But, as I continue to grow personally in my understanding and appreciation of the emotional and spiritual underpinnings of my own physical symptoms, and gain from yours shared here on the Forum and at the program in Durham, NC, I have become increasingly more excited about sharing this essential piece of the health and healing puzzle.

My new book will focus on this Dieta, and its power to 'heal at the root' through a variety of lenses and perspectives. It will begin by defining and exploring the roots of the ineffective DIET approach and the data showing how calorie restriction alone doesn't work long term. It will also illustrate how many people have unearthed the deeper causes of their struggle with their weight, blood pressure, diabetes, arthritis, etc., and co-created amazing and sustainable results. This inspiring and empowering journey into a conscious way of life will be filled with healing stories from your life and mine, where the reader learns how it is possible and most effective to heal the root cause of the disease, rather than simply and temporarily treat the symptoms. As we all know, there are few things more inspiring to those desiring health than hearing the 'story' of someone who has achieved it for themselves.

If you would like to share how this Rice Dieta experience has led you to deeper levels of healing than you have previously known, beyond a weight loss experience into 'healing the root' of your dis-ease thru self examination, exploration and discovery of who you are, why you are here, and how your perspective on life has changed and shifted your consciousness in a way that you find sustainable, please send it to me. Whether your strength and commitment to conscious consumption are fueled by your religious practice, meditation, journalizing, or your new-found enthusiasm for quantum physics, it is not a secret; it is a moment-to-moment choice to be conscious of whether your mind is co-creating your goals and dreams, or not.

Thank you for sharing your stories of transformational experiences, emotional and spiritual epiphanies, as well as the specific tools you found helpful on your 'inner healing' journey. If they are meaningful for your success, they may be just what the readers of the upcoming book will find to be pivotal for their own. Our population is starved for substantial truth, and for the tools needed to cultivate and grow their own healing. I really appreciate your time and generosity in assisting me to inspire others.
Your prompt contribution to this next book (and I'm envisioning a companion documentary as well) may make the difference between this being published by January 2008 versus January 2009. Feel free to write a 1 to 10 page summary of your healing experience, your phone #, and the best time for me to reach you. I look forward to learning from your 'inner healing' experiences and passing them on, so that together we can inspire many others to heal the emotional and spiritual underpinnings of their physical dis-ease for long term success. Be well.

With Warmest Regards,

Kitty Gurkin Rosati
You can email Kitty at ricediet@ricediet.com, and they will beforwarded to her. Simply put for Kitty in the subject line !

[vwry01]

Kitty,

I wrote you a really long e-mail and it did not go through, therefore I know you do not know me. In a nutshell, I just discovered the program and I am a nurse. I have been so ill about the three or 4 years. I worked in cardiology at KU MED Center as a rounding nurse and a case manager. I had ot quit due to undiagnosed reason for fatigue, SOB, etc..
I had three MI's starting Dec '04, 4 strents and one angioplasty and an ablation for svt. My BP, HR and other things continued to be a challenge and I was passing out 17 times a month. Needless to say i have not been able to work. I was finally diagnoses with Postural Orthatic Hypertension or POTS a rare dysautonomia syndrome fo which I have had all my life once we looked at my history.

Point (I am trying to keep it short, lol ) is I am hoping for a dramatic change and I want to work with the cardiologist and diabetic clinic at KU after I am successful and I would gladly write a story if it is not to late and of course save my life and get off these meds. I have alot of expectations.

Thanks to you and your husband for developing such a life saving plan. Thank you again..

[ricediet]

Virginia
We will make sure that Kitty and Dr Rosati see a copy of your post.
Jayne

[ricediet]

Kitty responded to your posting:

Hi Virginia,
Thank you so much for your words of kindness. We are very grateful that we
are a part of such an amazing program for healing. So sorry to hear of your
many health problems, but encouraged that you feel that you are on your way to wholeness.
Please keep in touch and send me any healing testimonial you care to share
with others, and I will include it in my next book.
With Warmest Regards,
Kitty Rosati

[sanora]

I want to thank you for giving me a guide to healthier living. I was a bit skeptical but ordered the Rice Diet book, jumped right in the first of February and have to tell you that I LOVE IT! I have lost 11 pounds of stubborn weight that I have attempted to lose for years. I walk three miles a day and do weights twice a week. I have yet to feel hungry. I have lots of energy and as a result of the downward creeping weight, a huge smile on my face. Again, thank you. Sanora

[ricediet]

Hi Sanora,
I share your smile and joy of losing weight so effectively. The no salt
aspect of the Rice Diet is powerful, in part since it removes one of the
major food triggers that most people are unaware of. If you don't eat added
salt, most people report as you have - you just don't 'feel hungry' and
obsess about food, then eat more food, that you really do not even want!
Keep up your great focus on creating the health and weight you want.

And send me anymore great, personal testimonies you have on this topic and
others - that I may share in my upcoming book. You are not only helping
yourself achieve a healthier state, but everyone that reads the Forum and my
upcoming book! Remember, as Nietzche and Dr. Kempner (founder of the Rice
Diet Program) often repeated: "It is not the intensity of the great passion,
but the duration of the great passion, that makes a great man (and woman)
great!"

Kitty Rosati, Author Rice Diet Solutions, Rice Diet Cookbook, Heal your Heart
Durham, NC

[vidamor33]

Hi Kitty,

I have been suffering with constipation on other diets for the past six months and have just been on the Rice Diet ONE DAY!! Guess What???

This morning there was NO STRAINING, NO PAIN AND I AM NOT CONSTIPATED ANY MORE....!!! YIPEE!! After one day! Phew!! I haven't lost any weight yet but will do the first day of grains and fruit again and then continue with the 5 day lacto vego routine!

But I can't tell you how plesaed I am! I have had a hard basketball sized gut that I've been massaging, using herbal supplements, etc. etc. and nothing has helped me but one day on this diet and I am no longer horrendously constipated!! I expect that the basketball item in my gut will release and become a soft volley ball, then a spaldine bouncing ball, and then gone gone gone!

I look forward to weight loss and a happy healthy life!

PHEW! What a relief... people were telling me that I would probably have to get all kinds of exams and might need all kinds of surgeries...

Hugs
Miranda

[ricediet]

Miranda,
Great news. Eating whole grains and lots of fruit and veggies, plus not adding any processed foods to your diet is a wonderful way to get healthier and feel better.
Keep us posted with your progress with The Rice Diet.
Best wishes !!
Jayne