just saying hello. i'm not new to the rice diet. it's nice to see that there are other who have also heard of this diet. i want to lose 55 pounds. i'm looking for lots of support. here's to a new year and a new us. together we can do it.
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newbie hello
#2
Posted 28 December 2009 - 03:01 AM
pixidust, on 28 December 2009 - 12:33 AM, said:
just saying hello. i'm not new to the rice diet. it's nice to see that there are other who have also heard of this diet. i want to lose 55 pounds. i'm looking for lots of support. here's to a new year and a new us. together we can do it.
welcome pixiedust! hope you will love the Rd lifestyle.i am here to support you!what grains are you choosing to eat?we've got lots of great choices.brown rice,oatmeal,shredded wheat,puffed rice,puffed wheat or kamut....the list goes on and on!
happy RDing!
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