[dheath]

Is it normal to nave nausea the first few days of this diet? I started the diet because of the magazine article. I haven't read the book. I did make it 3 days and I continue to stay the course. Any in put would be greatly appreciated. 3lbs.lost is keeping me motivated.

[RiceDietProgram]

Please read one of the books or look at the website to see the dieta. (you can get it at the local library or bookstore) and consult with your Dr. It's important especially if you are taking any medications.