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Greetings from Dayton ,Ohio

#1 User is offline   fabb40 

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Posted 08 October 2011 - 02:09 PM

Hello Everyone,

I just want to say I am 8 kinds of excited about this forum. I am a returning (at home)Ricer from about 16 years ago. Well I AM BACK. I am ready to do this the right way this time and stick to it. So I am truly looking forward to this experience with everyone. I have never done this forum thing before. So please bear with me while I learn. Just reading some of the post today have addressed and answered some of the questions I have had already. I started the dieta on Monday October 3. 2011 and I am down 6 pounds so far. So good luck or should I say good food choices to everyone!!!

Joni
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#2 User is offline   Leeney 

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Posted 08 October 2011 - 10:53 PM

Hi Joni, and welcome back! Most of the action here lately is on the support forum or the daily weigh in, although we field a lot of questions on the question forum, obviously. Good luck to you this time around!
Information is important, but not usually sufficient, to motivate lasting changes in diet and lifestyle. Dean Ornish

Don't let what you cannot do interfere with what you can do. - John Wooden
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#3 User is offline   fabb40 

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Posted 09 October 2011 - 07:47 AM

View PostLeeney, on 08 October 2011 - 10:53 PM, said:

Hi Joni, and welcome back! Most of the action here lately is on the support forum or the daily weigh in, although we field a lot of questions on the question forum, obviously. Good luck to you this time around!


Hi Leeney,

Thanks for the welcome and the tip. I appreciate it.
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