I have always been big, I never really knew why I couldn't say no to any food. It was always about comfort. Thru some recent therapy I recalled being molested when I was 5. It took a toll on my but answered lots of questions about why my father has nothing to do or say to me and I tell people "I bet he can't tell you what color my eyes are". I decided to fight that and found this book and started the diet. I lost so much weight that my family was talking that I was sick. I got diagnosed as Type 2 diabetic. When I went off the diet my weight flew back on. Recently I have decided to live my life, and difficult choices were choosing to eliminate the people who could not support me and have hurt me so much. I pulled this book back out of the closet and re read it in just a day. I really need the support for this community offers. I have this great 8 year old son and I want to teach him to live and be happy. So I went thru all my clothes and anything that didn't fit quite right is in a pile Im not going back, but will list them later in the free section.
Thanks for listening and happy ricing
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A new me Starting Weight loss journey
#2
Posted 10 October 2011 - 06:21 PM
godsgirl32, on 10 October 2011 - 04:52 PM, said:
I have always been big, I never really knew why I couldn't say no to any food. It was always about comfort. Thru some recent therapy I recalled being molested when I was 5. It took a toll on my but answered lots of questions about why my father has nothing to do or say to me and I tell people "I bet he can't tell you what color my eyes are". I decided to fight that and found this book and started the diet. I lost so much weight that my family was talking that I was sick. I got diagnosed as Type 2 diabetic. When I went off the diet my weight flew back on. Recently I have decided to live my life, and difficult choices were choosing to eliminate the people who could not support me and have hurt me so much. I pulled this book back out of the closet and re read it in just a day. I really need the support for this community offers. I have this great 8 year old son and I want to teach him to live and be happy. So I went thru all my clothes and anything that didn't fit quite right is in a pile Im not going back, but will list them later in the free section.
Thanks for listening and happy ricing
Thanks for listening and happy ricing
Hi. Glad you're on board here. I think you could probably do this diet with Type 2 diabetes. I had gestational diabetes with my second child. They put me on a 2000 calorie a day diet with no sugar and I had to certain types of foods at certain times. I lost 7 pounds the first week and never gained a pound after that for the rest of my pregnancy.
Having said all that, I know the important thing was what you ate and when you ate it, to keep your blood sugar level stable. I had to go to an endriconologist and see a nutritionist who put me a diet plan. I could basically eat what I wanted, except no sugar, as long as I followed the portion size in regards to vegetables, fruit, meat, etc.
However, I think you need to consult a doctor, nutritionist, etc. to make sure.
The best of luck to you.
Lauretta
#3
Posted 11 October 2011 - 05:22 PM
Since starting the diet my sugar numbers have been better than ever. Before I started I went in to the dr and had all my bloodwork done. All of my bloodwork came back ok and I am on my way. Everyone at my front office had turkey subs as a treat--I stayed strong and opened my applesauce (15 g salt) and walked back down the hall to my office but by the time I got back to my desk I was pretty proud to have said no..
#4
Posted 11 October 2011 - 06:47 PM
godsgirl32, on 11 October 2011 - 05:22 PM, said:
Since starting the diet my sugar numbers have been better than ever. Before I started I went in to the dr and had all my bloodwork done. All of my bloodwork came back ok and I am on my way. Everyone at my front office had turkey subs as a treat--I stayed strong and opened my applesauce (15 g salt) and walked back down the hall to my office but by the time I got back to my desk I was pretty proud to have said no..
Good for you!!!
Lauretta
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