The Rice Diet Program Forum: day #2 - The Rice Diet Program Forum

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day #2 good start

#1 User is offline   pebbles094 

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Posted 05 December 2011 - 10:09 AM

lost 3 pounds yesterday. i am now at 257.

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#2 User is offline   Lauretta 

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Posted 05 December 2011 - 04:15 PM

View Postpebbles094, on 05 December 2011 - 10:09 AM, said:

lost 3 pounds yesterday. i am now at 257.

Congratulations!! You are on your way. I had about the same amount of weight to lose and I love getting on the scale because it keeps coming off. The dieta is great because it is so healthy and you feel great.

Good luck.

Lauretta

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#3 User is offline   Leeney 

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Posted 06 December 2011 - 11:35 PM

Welcome, Pebbles, and I hope you get what you need here,


And Lauretta...WOW WOW WOW! Your progress is amazing. Just shows what you can do if you stay with it. You go girl!
Information is important, but not usually sufficient, to motivate lasting changes in diet and lifestyle. Dean Ornish

Don't let what you cannot do interfere with what you can do. - John Wooden
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